The Benefits of Music
Where words fail, music speaks. We could not agree more with this quote by Hans Christian Andersen. Music can lift you up, or pull you down, is can energise you or calm you, it can motivate you to run faster or slow you down, it can help you fall asleep faster or wake you up. Read more about how music can benefit your health on Medical News Today.
And tune into some music on your favourite radio station. I use the TuneIn Radio app on my iPad to find the station I want to listen to.
Posted on November 20, 2015 by
This entry was posted in Blog and tagged mood, motivation, music, stress. Bookmark the permalink.