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Tag Archives: supplements
Vitamin C
Very recently, as part of health advice during Corona times, I read the recommendation to consume 4000 mg of Vitamin C daily to boost the immune response. That made me wonder, I remembered the recommendations being much lower. So I …
Vitamin D
Vitamin D is actually an umbrella term for a group of vitamins. When we talk about vitamin D, we refer to the for us important Vitamin D3, cholecalciferol. Vitamin D is incredibly diverse and has many important roles in our …