CPR and First Aid: Knowledge Saves Lives

CPR and first aid are at the heart of our certified, hands-on, and individually tailored trainings and courses, designed for people of all ages — whether in a corporate setting or for private individuals. Our goal is to ensure that you, your family, or your employees know what to do in an emergency and can act quickly to prevent the worst.

Because immediate, correct action can save lives — in the office, at home, on the sports field, or on the go.

Resuscitation: Courses by HEALTHY AND SAFE

Resuscitation: Whether you’re a fitness trainer looking to renew your CPR skills, a teacher needing to refresh your first aid certification, or a parent wanting to know how to help your child in an emergency — Healthy and Safe has the right course for you.

As certified first aid instructors, we place the highest value on quality, up-to-date knowledge, clarity — and making learning enjoyable in all our courses. Because only what stays in your memory can be applied quickly and confidently in a real emergency.

Why Choose HEALTHY AND SAFE

Training That Comes to You

You choose the location for your personalised course — whether on your premises or at a venue of your choice.

Flexible Scheduling and Formats


We tailor the format to your needs and schedule dates that work for you.

Certified Trainers

As accredited healthcare professionals, we can guarantee the success of your course.

Courses at HEALTHY AND SAFE: Only the Best for Your Health

At HEALTHY AND SAFE, we believe that only the best support is good enough for your health and that of those around you. To ensure this at all times, we maintain high standards.

Our Team’s Qualifications:

Our Quality Standards:

A First Aid Course for Every Situation

We offer a first aid course for every situation, because in an emergency, every minute counts — and with the right knowledge, you can act confidently and effectively. With our first aid and resuscitation courses, you’re investing not only in your own safety but also in that of your family, employees, or community. Contact us today and become part of a safe, responsible community.

Basic First Aid

Basic First Aid

In this course, you’ll learn first aid step by step, enabling you to respond confidently to everyday emergencies. The focus is on practical BLS AED (CPR) training — the basic life support measures and the use of a defibrillator. Additionally, topics such as severe bleeding, burns, fractures, shock, and head injuries are covered.
We’ll teach you how to recognise an emergency, organise help, and provide first aid with simple means — competently, quickly, and safely. You’ll gain the knowledge to make a life-saving difference in critical moments.

First Aid on Children

First Aid for Children

First aid for children differs from that for adults because children are not just small adults — they require specially adapted first aid measures. Our course teaches you how to assist injured or ill children — from infants to teenagers.
Ideal for parents, grandparents, childcare providers, teachers, and carers, this course covers common emergencies such as febrile seizures, falls, allergic reactions, or choking incidents. You’ll gain confidence in everyday situations and the peace of mind of being prepared.

First Aid for Drivers

First Aid Course for Driving License Switzerland in English

The first aid course is mandatory for all new drivers applying for a Swiss driver’s license or those unable to convert a foreign license to a Swiss one. It meets all legal requirements and is fully recognised. Participants of our first aid course for driving license switzerland in english learn how to provide first aid at road traffic accidents or medical emergencies on the road.
With plenty of practical exercises, we ensure you retain the knowledge long-term. After all, as a driver, you’re often the first person at the scene and should know how to act correctly.

Basic Life Support

Basic Life Support (BLS) CPR AED Course

In this specialised course, you’ll gain in-depth knowledge of cardiopulmonary resuscitation (CPR) and the safe use of an automated external defibrillator (AED). You’ll learn how to assess an unconscious person correctly and initiate targeted life-saving measures.
This course is designed for healthcare professionals and laypeople preparing for medical emergencies. The content follows international guidelines and is regularly updated.

Babysitting course

Babysitting Course

Our two-day babysitting course is aimed at young people who want to babysit responsibly and competently. Topics include child development, age-appropriate care, and safe behaviour at home and during leisure activities, with a focus on basic first aid measures for minor injuries, fever, or choking hazards.
This course builds confidence and responsibility and is often required by parents when entrusting their children to teenage babysitters.

allergies first aid

Custom First Aid Courses

Everyone and every profession is different — that’s why we offer tailored first aid courses to suit your needs. Whether it’s sports injuries, diabetes emergencies, allergies, or oxygen therapy, we’ll create the right training package for you — flexible as in-house training, small groups, or online. Individual, practical, and efficient.

testimonials

What our clients say

Our Upcoming First Aid Courses


Find out about upcoming first aid courses here – the courses are held in English. Please note that the mental health first aid courses, which we offer in cooperation with CREATING SPACE, are conducted in German.

Private First Aid Courses
We offer private first aid courses at locations of your choice – whether for new parents, babysitters, or for obtaining a Swiss driving licence. If you are interested, please get in touch with us.

First Aid Courses for Children
We run first aid courses for parents, expectant parents, and nannies in cooperation with LILYBEE, a counselling service for pregnancy and parenthood in Zurich, run by Christine Bliven, a psychologist with a certificate in infant and preschool psychology, and ACADEMICUS, a café and play studio offering activities and camps for babies, toddlers, and parents.