Monthly Archives: June 2014

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Foods & Memory

Interesting article on alzheimers.net on how foods have an impact on our memory. Learn which foods boost memory and which ones induce memory loss.



Healthy Breakfast Ideas

I do love a good breakfast and on a weekend, there is nothing more fun than taking the time to prepare one to really indulge in. Popsugar published a collection of healthy breakfast recipes. My favourite must be the yoghurt …